MOBILITY RESET FOR SCRREN USERS
Screen Users Reset – Move Better, Hurt Less
Mobility Reset for Screen Users is a simple, guided program that helps ease screen-related pain, improve posture, and restore natural movement—so you can work and live more comfortably
How our program works....
1. Webinar on management of work-related musculoskeletal pain
1. Webinar on management of work-related musculoskeletal pain
1. Webinar on management of work-related musculoskeletal pain
Our informative webinar explores the crucial topic of managing and addressing pain in corporate workers. Expert speakers will discuss common pain issues faced by corporate workers, offer ergonomic solutions for the office setup, and provide exercises and self-care techniques to alleviate and prevent pain.
2. 4 Week Reset
1. Webinar on management of work-related musculoskeletal pain
1. Webinar on management of work-related musculoskeletal pain
The 4-Week Mobility Reset for Screen Users is an online program that eases pain, improves posture, and restores natural movement. With simple guided sessions, you’ll release stiffness, strengthen key muscles, and build lasting habits to stay pain-free and energized.”
Benefits of the Mobility Reset Program
- Reduce screen-related pain in the neck, shoulders, and back
- Improve posture and body alignment
- Relieve stiffness from sitting too long
- Strengthen core and postural muscles for better support
- Increase flexibility and mobility for easier daily movement
- Boost energy and focus by moving more efficiently
- Learn quick, desk-friendly exercises you can use anytime
- Build lasting healthy habits to prevent pain from returning